The Galloway Training Programs

Jeff's quest for the injury-free marathon training
program led him to develop group training
programs in 1978, and to author Runner's World
articles which have been used by hundreds of
thousands of runners of all abilities. His training
schedules have inspired the second wave of
marathoner's who follow the Galloway run-walk,
low mileage, three-day, suggestions to an over
98% success rate.

Who is Jeff Galloway?

US Olympian, Author of top selling running books in North America, “Galloway's Book on Running and Marathon You Can Do It!”, Runner's World columnist, designer of the walk-run, low mileage marathon training program- with an over 98% success rate Jeff Galloway spends the time necessary to answer the questions of thousands of beginners, recreational runners, aspiring marathoner's and time goal runners-every year. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding
ways to bring more people into the positive world of exercise.